Who loves Smoothies???!!! Of course, you do! Have you found that perfect smoothie that just sets it apart from the others? Here are 10 Amazing DIY Smoothies for weight loss.
These Smoothies are the best I have tasted and they have such great health benefits that I drink them on a daily basis and you will want to also!!
Let me tell you some of the juicy facts about smoothies and why they are so good for you.
- Smoothies are high in protein if you add the right ingredients and can keep you feeling full for quite a while.
- Did you know that smoothies give you that added boost of nutrition that you need daily to keep you going? Me neither
- Smoothies are full of vitamins and minerals and give you extra nutrients that your body might be lacking, AKA that dull glum feeling that you get toward the end of the day.
- And lastly, smoothies can be beneficial for hair, skin, and nails and costs way less than the ones that you get in a can.
- Although you can add a bit of protein powder to it, your more apt to get more dense nutrients from RAW ingredients like spinach. Greek yogurt, and fresh fruits.
Top 10 Smoothies for Weightloss
#10. The GREEN SUNRISE SMOOTHIE
This smoothie is great for a morning to pick me up. It is also a great smoothie for those that are on a KETO diet as it has the benefits of Keto with the fat burning effects of the added Avocado and cashew milk with little calories and a great taste! YUM
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#9. Blueberry Muffin Batter Smoothie
I love this smoothie because it is so creamy and filling, it has Chia seeds in it to aid in weight loss also and reduce inflammation. And you can use your favorite protein powder (I recommend vanilla Keto Science ).
It has fresh fruit in it also that is an added nutrient to give you more vitamins and stamina throughout your day. The flavor is great with this smoothie; it is a must-try!
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#8. Raspberry Chia Smoothie
This Rasberry Smoothie for weightloss is packed with antioxidants as it has spinach, raspberries, chia seeds, and even avocado. It is definitely a sure-fire way to keep you going for quite a while.
It can be a great lunch or breakfast and the feeling of being full with the added benefit of keeping your weight loss in check. Raspberry smoothies are sweet, and tart at the same time but has a balanced note. One of my favorite smoothies for weight loss!
#7. Get-UP-And-Go Protein Smoothie
Y’all I love a good cup of coffee in the morning but when you are on the go and don’t have time for breakfast or a cup of coffee, this smoothie is the ALL-IN-ONE go-to smoothie.
You need to get going in the morning and this weight loss smoothie will do just that! It has the jolt of coffee and the added benefits of nutrition that a full breakfast has. And to boot, it has an abundance of FLAVOR!
#6. Berry Almond Cocoa Smoothie
The berry almond cocoa smoothie is filling but has the effects of burning calories while you drink it, and who doesn’t love CHOCOLATE!! Yes, this one has chocolate cocoa added into it. Greek yogurt and almond butter make this a fulfilling smoothie that lasts for about 4 hours. You will definitely have the best of both worlds with this smoothie berry smoothie.
#5. Banana and Cinnamon Smoothie
This smoothie made my top 5 list because it reminds me of Cinnamon oatmeal. I love cinnamon oatmeal but this smoothie has much more added health benefits in it than your average oatmeal. With almond milk, banana and oatmeal added it keeps you feeling full as well as satisfied.
#4. Superfood Smoothie
Superfoods are amazing and have such high nutrient content that its no wonder people are turning to superfoods for nutritious and delicious recipes.
If you are looking for a healthy nutritious smoothie for weight loss that’ll detox your body as well as give you a boost of added energy into your routine look no further! Packed with amazing vitamins and minerals this is at the top of my list and one of my most favorite recipes to make.
#3. Pumpkin Spice Smoothie
With holidays already rolling in, we are a world that is in love with pumpkin spice!! So why not spice up your morning with this smoothie.
This is such a wonderful tasting and smelling smoothie because it offers the benefits of heart health with pumpkin puree as well as the anti-inflammatory effects of cinnamon. It’s light and airy but fills you up and has a superb taste!
#2 Blackberry Coconut Fruit Smoothie
This smoothie is by far one of the most refreshing smoothies around. The fresh coconut taste blends so well with vanilla protein that it makes this protein shake hard to refuse. I’ll leave the recipe here for your convenience-
- 1 cup unsweetened coconut milk
- 1/2cup blackberries, fresh or frozen
- 1/2banana
- 1/4cup unsweetened coconut flakes
- 2scoops Keto Science Protein Powder in Vanilla
- * raw honey for additional sweetness, but it should be plenty sweet with the protein powder
#1- The Peanut Butter Oatmeal Smoothie
I chose this smoothie because it is absolutely amazing. I love peanut butter (I’m not the only one here right). And the amount of fullness that it gives to satisfy my peanut butter cravings along with bananas and oatmeal is such a great start to my day.
This is my go-to recipe in the morning. It has loads of protein and fiber and added benefits of vitamins from the bananas that allow me to be able to function at my best level.
- 1/4cup old fashioned oats
- 2tablespoons creamy peanut butter
- 1whole banana
- 1/2 cup soymilk
If you want a creamier shake you can add protein powder which will give you added protein but this baby packs a punch at nearly 15 grams of protein without the protein powder.
Weight-Loss Potential
Weight loss smoothies don’t have to be boring! All of these recipes are a sure way to get slim and toned and allows you to stay within your diet comfort zone as all of these are high in protein, nutrients, and dense nutrition. Give them a try I am sure you will love them just as much as I do!
Increase your weight loss potential and join me on Beachbody.com for more inspiration!
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